https://pharmeasy.in/blog/top-10-habits-for-a-healthy-lifestyle/
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/heart-healthy-diet/five-heart-healthy-habits-to-learn
https://letsmove.obamawhitehouse.archives.gov/blog/2012/08/24/unhealthy-kids-health-habits-and-how-fix-them
https://www.webmd.com/fitness-exercise/ss/twelve-habits-super-healthy-people